One cup of Chocolate and banana smoothie is around 240 grams and contains approximately 140.0 calories, 5.0 grams of protein, 0 grams of fat, and 30 grams of carbohydrates.
Chocolate And Banana Smoothie is a deliciously indulgent treat that brings together the rich flavors of cocoa and the natural sweetness of ripe bananas. This creamy beverage combines fresh bananas, unsweetened cocoa powder, and a splash of milk or yogurt, creating a velvety texture that’s irresistible. Originating from the fusion of classic Western dessert flavors, it’s a popular choice for breakfast or a snack. Packed with potassium and antioxidants, this smoothie offers a nutritious boost, while the cocoa enhances mood and provides energy. Indulge guilt-free in this delightful blend that’s as good for your taste buds as it is for your body!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 91.0 mg | 3% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 28.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
