Chocolate-filled donuts

Chocolate-filled donuts

Dessert

Item Rating: 45/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Chocolate-filled donuts

Chocolate-filled donuts are indulgent pastry treats featuring a soft, fluffy dough exterior and a rich, velvety chocolate filling. Typically made with flour, sugar, butter, yeast, and milk, these donuts are fried until golden brown and often dusted with powdered sugar or glazed for added sweetness. Originating from European and American dessert traditions, they have become a popular bakery item globally, cherished for their decadent flavor. While chocolate provides antioxidants and the dough offers energy from carbohydrates, these donuts are high in added sugars and saturated fats, making them calorie-dense. Frequent consumption may contribute to weight gain or impact heart health, so moderation is key. Synonymous with indulgence and comfort, chocolate-filled donuts are a delightful treat enjoyed on special occasions or as a sugary pick-me-up. To make a healthier version, opt for baked donuts and dark chocolate for a lower-fat and nutrient-rich alternative.