Chocolate-filled bun

Chocolate-filled bun

Dessert

Item Rating: 51/100

1 serving (85 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
16.7
protein
111.1
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 50.0 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 5.6 mg 31%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.8%
8.2%
37.0%
Fat: 299 cal (37.0%)
Protein: 66 cal (8.2%)
Carbs: 444 cal (54.8%)

About Chocolate-filled bun

The Chocolate-Filled Bun is a decadent pastry that combines soft, fluffy bread with a rich, creamy chocolate center. Originating from European and Asian bakery traditions, this treat is a beloved staple in many cuisines for breakfast or dessert. It typically contains flour, sugar, milk, butter, yeast, eggs, and chocolate filling, often made from cocoa, sugar, and cream. While the bun provides energy from carbohydrates and fats and is a source of fiber from the flour, its high sugar and fat content may make it best enjoyed in moderation. The chocolate center boasts antioxidants from cocoa, but the addition of refined sugar reduces its health benefits. Perfectly portioned, it can satisfy sweet cravings while pairing delightfully with coffee or tea. As part of a balanced diet, savoring a Chocolate-Filled Bun can be a small indulgence to brighten your day.