1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate-covered wafer roll
A Chocolate-Covered Wafer Roll is a delightful treat featuring layers of light, crispy wafer rolled into a tube and coated with silky chocolate. Popular across various cuisines, this snack often finds its roots in European confectionery traditions, where delicate wafer creations have long been cherished. While the wafer provides a satisfying crunch, the chocolate adds richness and sweetness, creating a balanced indulgence. Common ingredients include wheat flour, cocoa, sugar, vegetable oils, and milk solids. Though they offer a quick source of energy due to their carbohydrates, Chocolate-Covered Wafer Rolls are relatively high in added sugars and saturated fats, making them best enjoyed in moderation. They typically contain little fiber or protein, limiting their nutritional value. Ideal as a treat or dessert, these rolls are loved for their convenience and taste but should be paired with a balanced diet to offset their low nutrient density.
