1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate-covered wafer
Chocolate-covered wafers are a popular sweet treat originating from European confectionery traditions and enjoyed worldwide. This layered snack typically consists of thin, crispy wafer sheets stacked between layers of sweet cream or flavored fillings and coated in a smooth layer of milk, dark, or white chocolate. Their texture is a delightful combination of crunchiness and creaminess, while the chocolate shell adds richness. Though indulgent, chocolate-covered wafers are relatively low in saturated fat compared to heavier desserts. Some versions contain micronutrients like iron and magnesium from the chocolate. However, they are high in added sugars and calories, so moderation is key. Often available in individually wrapped portions, they make a convenient treat or snack. Whether enjoyed alongside coffee or as a standalone dessert, chocolate-covered wafers deliver a satisfying balance of decadence and crispness.
