1 serving (45 grams) contains 230 calories, 3.0 grams of protein, 12.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1210.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 36.8 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.3 mg | 8% | |
| Sodium | 421.1 mg | 18% | |
| Total Carbohydrates | 152.6 g | 55% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 105.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.5 mg | 16% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 631.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate-covered wafer bar
A Chocolate-Covered Wafer Bar is a layered confection that combines thin, crispy wafers with creamy fillings, encased in a smooth chocolate shell. Popular in European and global cuisines, it’s a favorite indulgent treat. The wafers are typically made from wheat flour, offering a light, airy texture, while fillings vary from vanilla to hazelnut. The chocolate coating adds richness and sweetness, often made with cocoa, sugar, and milk solids. While this bar provides quick energy due to its carbohydrate and sugar content, it's not a health-focused snack. Its high sugar levels and saturated fat can contribute to excess calorie intake if consumed frequently. However, moderation can make it a satisfying occasional treat. Some versions may include dark chocolate, which offers antioxidants, but overall, its nutritional profile leans more toward enjoyment than health benefits.
