Chocolate-covered strawberries

Chocolate-covered strawberries

Dessert

Item Rating: 64/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
calories
4.8
protein
47.6
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

52.9%
5.3%
41.8%
Fat: 150 cal (41.8%)
Protein: 19 cal (5.3%)
Carbs: 190 cal (52.9%)

About Chocolate-covered strawberries

Chocolate-covered strawberries are a decadent treat combining the natural sweetness of fresh strawberries with the richness of a chocolate coating. Originating as a popular dessert in Western cuisine, this pairing offers a blend of fruit and confection that’s both visually appealing and satisfying. Strawberries are packed with vitamins C and K, antioxidants, and dietary fiber, making them a wholesome base. The chocolate, typically dark or milk, adds flavonoids with potential heart-health benefits, though it's often accompanied by added sugars and fats. Moderation is key, as the calorie content can rise depending on the type and quantity of chocolate used. A small serving of chocolate-covered strawberries can be a balanced indulgence, offering a sweet treat without completely veering from nutritional goals. This classic combination is enjoyed worldwide and showcases the harmony between fresh produce and indulgent flair.