Chocolate-covered rice cakes

Chocolate-covered rice cakes

Snack

Item Rating: 42/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.

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1111.1
calories
15.9
protein
190.5
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
1111.1
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 7.9 g 28%
Sugars 79.4 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

64.4%
5.4%
30.2%
Fat: 357 cal (30.2%)
Protein: 63 cal (5.4%)
Carbs: 762 cal (64.4%)

About Chocolate-covered rice cakes

Chocolate-Covered Rice Cakes are a delightful fusion of crispy, airy rice cakes and rich, melt-in-your-mouth chocolate. Originating from modern snack trends, they blend the simplicity of rice cakes—a traditional low-fat, gluten-free staple—with the indulgence of sweet chocolate. Typically, the base is puffed rice formed into round cakes, covered with a layer of milk, dark, or semi-sweet chocolate. Nutritionally, rice cakes are low-calorie and offer a light source of carbohydrates, often appealing to those seeking a guilt-free snack. The chocolate layer introduces sugars and fats, varying based on type and quantity, making them less ideal for those strictly avoiding added sugars. However, versions made with dark chocolate may contain antioxidants and less sugar compared to milk chocolate options. While not entirely nutrient-rich, they serve as a balanced treat that satisfies sweet cravings while keeping portions in check, perfect as an occasional snack or post-workout reward.