1 serving (40 grams) contains 190 calories, 2.0 grams of protein, 7.0 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
760 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 108 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate-covered raisins
Chocolate-covered raisins are a sweet and chewy confection made by coating plump, dried grapes in a layer of milk, dark, or white chocolate. Originating as a popular snack in Western cuisine, they're often found in candy aisles, movie theaters, and trail mix blends. Raisins provide natural sugars, dietary fiber, and small amounts of minerals like iron and potassium, making them a source of quick energy and supporting digestive health. However, the chocolate coating adds significant amounts of sugar, fat, and calories, especially if milk chocolate is used. Dark chocolate varieties may offer some antioxidants, but moderation is key to balancing their nutritional impact. This treat combines the natural fruitiness of raisins with the rich indulgence of chocolate, making it a convenient option for those seeking a balance between sweetness and texture, but it’s best enjoyed occasionally due to its high sugar content.
