1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
700.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 17.5 g | 87% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 100.0 g | 36% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 50 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate-covered pretzels are a delightful fusion of sweet and salty flavors, combining crunchy, baked pretzels with a smooth layer of melted chocolate. Typically crafted from flour, water, yeast, and salt for the pretzel base, they are dipped or drizzled with milk, dark, or white chocolate. Originating as a modern snack innovation in Western confectionery, they showcase versatility, ranging from simple chocolate coatings to more elaborate toppings like sprinkles or nuts. While the pretzels offer fiber and a touch of protein from their whole-grain ingredients, the added chocolate and any toppings contribute sugars and fats, making them a treat best enjoyed in moderation. Dark chocolate variants boast heart-healthy antioxidants, potentially making them a slightly smarter choice. Chocolate-covered pretzels are a fun, portable snack but should be complemented with nutrient-dense foods for balanced eating.