Chocolate-covered nuts and dried fruits

Chocolate-covered nuts and dried fruits

Snack

Item Rating: 53/100

One cup of Chocolate-covered nuts and dried fruits is around 200 grams and contains approximately 800 calories, 10 grams of protein, 40 grams of fat, and 60 grams of carbohydrates.

Chocolate-Covered Nuts And Dried Fruits are a delightful fusion of crunchy nuts and chewy dried fruits, all enveloped in a rich layer of smooth chocolate. Originating from various culinary traditions around the world, this sweet and savory treat combines the nutty goodness of almonds, walnuts, or cashews with the natural sweetness of dried fruits like cranberries and apricots. Packed with nutrients, healthy fats, and antioxidants, they offer a satisfying snack that pleases your taste buds while providing energy. Enjoy them as a wholesome dessert or a delicious on-the-go treat, balancing indulgence with nutrition.

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800
calories
10
protein
60
carbohydrates
40
fat

Nutrition Information

1 cup (200g)
Calories
800
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrates 60 g 21%
Dietary Fiber 5 g 17%
Sugars 40 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2 mg 11%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

37.5%
6.2%
56.2%
Fat: 360 cal (56.2%)
Protein: 40 cal (6.2%)
Carbs: 240 cal (37.5%)