1 serving (30 grams) contains 110 calories, 1.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 120 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate-covered marshmallows
Chocolate-Covered Marshmallows are a sweet confection made by coating fluffy marshmallows in a rich layer of chocolate. Typically found in Western desserts, these treats bring together the creamy sweetness of marshmallows with the bold flavor of milk, dark, or even white chocolate. While delicious and satisfying, they are primarily enjoyed as an indulgence rather than a health food. Marshmallows are made from sugar, corn syrup, and gelatin, while the chocolate coating may contain cocoa solids, sugar, and fats. This combination results in a treat high in sugar and calories, with little nutritional value aside from a small amount of antioxidants found in dark chocolate varieties. They are often enjoyed at holidays, parties, or as everyday snacks. Moderation is key, as the high sugar content contributes to energy spikes without sustaining long-lasting satiety. Perfect for satisfying a sweet tooth but should be eaten sparingly in a balanced diet.
