Chocolate-covered granola bar

Chocolate-covered granola bar

Snack

Item Rating: 48/100

1 serving (40 grams) contains 190 calories, 3.0 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.

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1117.6
calories
17.6
protein
158.8
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
1117.6
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 558.8 mg 24%
Total Carbohydrates 158.8 g 57%
Dietary Fiber 11.8 g 42%
Sugars 70.6 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 7.1 mg 39%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.0%
6.5%
34.4%
Fat: 370 cal (34.4%)
Protein: 70 cal (6.5%)
Carbs: 635 cal (59.0%)

About Chocolate-covered granola bar

A Chocolate-Covered Granola Bar is a delicious, convenient snack blending wholesome ingredients with a touch of indulgence. Typically rooted in American-inspired health foods, this bar combines rolled oats, nuts, seeds, and dried fruits for natural energy and fiber. The base ingredients are rich in nutrients, providing essential vitamins, minerals, and healthy fats to support sustained energy throughout the day. Many varieties are sweetened with honey or natural syrups, which keep added sugars low while enhancing flavor. The outer chocolate coating, while indulgent, may increase sugar and fat content, especially if made with milk chocolate rather than darker, antioxidant-rich options. These bars are perfect for an on-the-go snack or post-workout refuel but should be enjoyed in moderation due to the potential calorie density from both the chocolate and the mix-ins. Look for ones with minimal processing and cleaner ingredient labels for a more health-conscious choice.