1 serving (40 grams) contains 190 calories, 3.0 grams of protein, 7.0 grams of fat, and 27.0 grams of carbohydrates.
Calories |
1117.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 20.6 g | 103% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 558.8 mg | 24% | |
Total Carbohydrates | 158.8 g | 57% | |
Dietary Fiber | 11.8 g | 42% | |
Sugars | 70.6 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 7.1 mg | 39% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Chocolate-Covered Granola Bar is a delicious, convenient snack blending wholesome ingredients with a touch of indulgence. Typically rooted in American-inspired health foods, this bar combines rolled oats, nuts, seeds, and dried fruits for natural energy and fiber. The base ingredients are rich in nutrients, providing essential vitamins, minerals, and healthy fats to support sustained energy throughout the day. Many varieties are sweetened with honey or natural syrups, which keep added sugars low while enhancing flavor. The outer chocolate coating, while indulgent, may increase sugar and fat content, especially if made with milk chocolate rather than darker, antioxidant-rich options. These bars are perfect for an on-the-go snack or post-workout refuel but should be enjoyed in moderation due to the potential calorie density from both the chocolate and the mix-ins. Look for ones with minimal processing and cleaner ingredient labels for a more health-conscious choice.