Chocolate-covered graham crackers

Chocolate-covered graham crackers

Dessert

Item Rating: 35/100

1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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1101.7
calories
8.5
protein
169.5
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1101.7
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 593.2 mg 25%
Total Carbohydrates 169.5 g 61%
Dietary Fiber 8.5 g 30%
Sugars 101.7 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

62.0%
3.1%
34.9%
Fat: 381 cal (34.9%)
Protein: 34 cal (3.1%)
Carbs: 678 cal (62.0%)

About Chocolate-covered graham crackers

Chocolate-Covered Graham Crackers are a delightful treat that combines the sweet crunch of graham crackers with a smooth layer of rich chocolate. Originating as a popular snack in American cuisine, these confections are simple yet indulgent. Typically made with whole-grain graham crackers, they provide fiber and a satisfying crunch. The chocolate coating is usually made with milk or dark chocolate, adding sweetness and depth to the flavor. While graham crackers themselves can be a source of carbohydrates and some whole-grain benefits, the addition of chocolate increases sugar and calorie content, making these snacks best enjoyed in moderation. Dark chocolate varieties may offer slight health advantages due to antioxidants, but the overall nutritional profile leans more toward indulgence than health. Chocolate-Covered Graham Crackers are perfect as a treat or dessert, offering a nostalgic and comforting combination of textures and flavors.