1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 16 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 48 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate-covered cornflakes
Chocolate-Covered Cornflakes are a delightful treat combining crisp cornflakes with a rich chocolate coating. This snack originates from European cuisines, where simple ingredients are transformed into indulgent creations. Made by covering toasted cornflakes in melted milk, dark, or white chocolate, they offer a balance of crunch and sweetness. Cornflakes, derived from corn, provide essential vitamins like B6 and iron, and are naturally low in fat. However, their nutritional value is altered by the addition of chocolate, which introduces sugars and saturated fats. This makes the treat energy-dense but best enjoyed in moderation. Chocolate-Covered Cornflakes often serve as a satisfying dessert or snack, loved for their texture and flavor. While they may not be ideal for frequent consumption, they can be a source of quick energy and a moment of indulgence when savored responsibly.
