1 serving (40 grams) contains 200 calories, 4.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
800 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 200 mg | 8% | |
Total Carbohydrates | 80 g | 29% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 60 g | ||
protein | 16 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 4 mg | 22% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate-covered cashews are a delightful treat crafted by coating roasted cashew nuts in a layer of smooth, often milk or dark chocolate. Originating from a fusion of nut-based snacks and confectionery traditions, these bite-sized indulgences are popular in many cuisines and appreciated for their rich, satisfying flavor. Cashews themselves are nutrient-rich, packing healthy fats, protein, magnesium, and antioxidants that support heart health and energy levels. The chocolate adds sweetness and depth but may include added sugars and fats, depending on the type used. Dark chocolate varieties can offer additional health benefits, such as flavonoids for heart health, while milk chocolate versions may be less nutrient-dense. Moderation is key as they are calorie-dense, combining nuts’ natural oils with the chocolate coating. Perfect as a snack or gift, chocolate-covered cashews strike a balance between indulgence and wholesome ingredients.