1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 47.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate-covered bananas
Chocolate-covered bananas are a delightful treat that combines the sweetness of ripe bananas with the indulgent richness of melted chocolate. Typically enjoyed as a snack or dessert, this simple dish has roots in European and American cuisines, where fruit dipped in chocolate remains a popular confection. The bananas provide essential nutrients like potassium, fiber, and vitamin B6, making them a wholesome addition. Dark chocolate, often chosen for coating, adds a layer of antioxidants and can support heart health when consumed in moderation. However, depending on the type and amount of chocolate used, sugar and calorie content may be higher, especially with milk or white chocolate. Many variations include toppings such as nuts, coconut shreds, or sprinkles, offering customization to suit taste preferences. Enjoyed fresh or frozen, chocolate-covered bananas strike a balance between a healthful fruit snack and a satisfying indulgence.
