One cup of Chocolate-covered bananas is around 238.1 grams and contains approximately 311.2 calories, 4.0 grams of protein, 12.1 grams of fat, and 63.8 grams of carbohydrates.
Chocolate-Covered Bananas are a delightful treat that perfectly blend the rich sweetness of chocolate with the creamy texture of ripe bananas. Originating from various cuisines around the world, these snacks can be enjoyed as a fun dessert or a quick energy boost. Made with simple ingredients—just bananas and luscious melted chocolate—they offer a satisfying crunch that is hard to resist. While they do indulge your sweet tooth, bananas provide essential vitamins and minerals like potassium and fiber, making this treat healthier than many sugary desserts. Whether frozen for a refreshing summer snack or enjoyed fresh, Chocolate-Covered Bananas are sure to please every palate!
Calories |
311.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.1 g | 15% | |
Saturated Fat | 7.8 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.8 mg | 0% | |
Total Carbohydrates | 63.8 g | 23% | |
Dietary Fiber | 7.8 g | 27% | |
Sugars | 45.1 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.6 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 466.9 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.