Chocolate-covered banana slice

Chocolate-covered banana slice

Dessert

Item Rating: 58/100

1 serving (20 grams) contains 50 calories, 0.5 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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595.2
calories
6.0
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 11.9 g 42%
Sugars 71.4 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

61.5%
3.9%
34.6%
Fat: 214 cal (34.6%)
Protein: 24 cal (3.9%)
Carbs: 380 cal (61.5%)

About Chocolate-covered banana slice

Chocolate-Covered Banana Slices are a delightful treat combining the natural sweetness of ripe banana slices with the rich, smooth taste of melted chocolate. This simple yet indulgent snack is often associated with American and tropical cuisines, owing to its use of bananas, a fruit native to warmer climates. Each slice is dipped in dark, milk, or white chocolate, offering options to suit different tastes. Bananas are a source of healthy carbohydrates, potassium, and dietary fiber, supporting energy and heart health. Opting for dark chocolate can provide antioxidants and lower added sugar compared to milk chocolate variants. While generally considered a healthier dessert, moderation is key, as the chocolate coating can add extra calories, sugar, and saturated fat. Chocolate-Covered Banana Slices are perfect as an occasional treat, balancing natural fruit benefits with the indulgent touch of chocolate for a satisfying snack or dessert option.