1 serving (28 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
1271.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84.7 g | 108% | |
Saturated Fat | 33.9 g | 169% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 42.4 mg | 1% | |
Total Carbohydrates | 118.6 g | 43% | |
Dietary Fiber | 16.9 g | 60% | |
Sugars | 101.7 g | ||
protein | 25.4 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 339.0 mg | 26% | |
Iron | 8.5 mg | 47% | |
Potassium | 1016.9 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate-covered almonds are a delightful snack that combines roasted almonds with a smooth coating of chocolate, typically made from milk, dark, or white chocolate. Originating from European confectionery traditions, these treats have gained popularity worldwide for their irresistible blend of crunch and sweetness. The almonds at the core are nutrient-rich, offering healthy fats, protein, fiber, and essential vitamins and minerals such as vitamin E and magnesium. These nutrients can support heart health, brain function, and energy levels. However, the chocolate layer adds sugar and calories, particularly if milk chocolate is used. Dark chocolate varieties may provide additional health benefits, such as antioxidants and lower sugar content, making them a more wholesome option. While chocolate-covered almonds can be enjoyed as a satisfying treat, moderation is key to balancing their indulgent qualities with their nutritional offerings.