Chocolate-covered almond

Chocolate-covered almond

Snack

Item Rating: 47/100

1 serving (28 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.

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1271.2
calories
25.4
protein
118.6
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 42.4 mg 1%
Total Carbohydrates 118.6 g 43%
Dietary Fiber 16.9 g 60%
Sugars 101.7 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 339.0 mg 26%
Iron 8.5 mg 47%
Potassium 1016.9 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

35.4%
7.6%
57.0%
Fat: 762 cal (57.0%)
Protein: 101 cal (7.6%)
Carbs: 474 cal (35.4%)

About Chocolate-covered almond

Chocolate-covered almonds are a delightful snack that combines roasted almonds with a smooth coating of chocolate, typically made from milk, dark, or white chocolate. Originating from European confectionery traditions, these treats have gained popularity worldwide for their irresistible blend of crunch and sweetness. The almonds at the core are nutrient-rich, offering healthy fats, protein, fiber, and essential vitamins and minerals such as vitamin E and magnesium. These nutrients can support heart health, brain function, and energy levels. However, the chocolate layer adds sugar and calories, particularly if milk chocolate is used. Dark chocolate varieties may provide additional health benefits, such as antioxidants and lower sugar content, making them a more wholesome option. While chocolate-covered almonds can be enjoyed as a satisfying treat, moderation is key to balancing their indulgent qualities with their nutritional offerings.