1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 120 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate-coated wafers
Chocolate-Coated Wafers are a popular sweet treat with layers of crisp, airy wafer encased in a smooth chocolate coating. Originating in Europe, these snacks have become a global favorite, enjoyed in various cuisines and versions around the world. Typically, they contain ingredients such as wheat flour, sugar, vegetable oils, milk or dark chocolate, and flavorings. While they provide a quick energy boost due to their sugar and carbohydrate content, they are primarily a source of empty calories, offering minimal nutritional value. The chocolate may contain some antioxidants depending on the type used, but these are outweighed by the high sugar and fat levels. Chocolate-Coated Wafers are best consumed in moderation as part of a balanced diet, serving as an occasional indulgence rather than a regular snack option.
