1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 96 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate chip cookies are a classic treat originating from American cuisine, first crafted by Ruth Wakefield in the 1930s. These cookies are made with a simple base of flour, butter, sugar, and eggs, studded with rich chocolate chips that melt into gooey pockets of sweetness. Variations may include nuts, oats, or alternative sweeteners. While they offer comfort and nostalgia, chocolate chip cookies are typically high in sugar, saturated fats, and refined carbohydrates, making them a less nutritious option when consumed in excess. However, they do provide quick energy, and moderation can be part of a balanced diet. For a healthier twist, recipes can incorporate whole-grain flours, dark chocolate, or reduced sugar content. Whether enjoyed freshly baked or packaged, chocolate chip cookies remain one of the most beloved desserts worldwide, symbolizing homemade warmth and indulgence in every bite.