Chocolate-chip cookies

Chocolate-chip cookies

Dessert

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Chocolate-chip cookies

Chocolate chip cookies are a classic treat originating from American cuisine, first crafted by Ruth Wakefield in the 1930s. These cookies are made with a simple base of flour, butter, sugar, and eggs, studded with rich chocolate chips that melt into gooey pockets of sweetness. Variations may include nuts, oats, or alternative sweeteners. While they offer comfort and nostalgia, chocolate chip cookies are typically high in sugar, saturated fats, and refined carbohydrates, making them a less nutritious option when consumed in excess. However, they do provide quick energy, and moderation can be part of a balanced diet. For a healthier twist, recipes can incorporate whole-grain flours, dark chocolate, or reduced sugar content. Whether enjoyed freshly baked or packaged, chocolate chip cookies remain one of the most beloved desserts worldwide, symbolizing homemade warmth and indulgence in every bite.