Chocolat square

Chocolat square

Dessert

Item Rating: 45/100

1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.

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1190.5
calories
23.8
protein
142.9
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 11.9 g 42%
Sugars 119.0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 11.9 mg 66%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.7%
7.3%
49.1%
Fat: 642 cal (49.1%)
Protein: 95 cal (7.3%)
Carbs: 571 cal (43.7%)

About Chocolat square

Chocolat Square is a decadent treat crafted from rich, cocoa-based chocolate blended with natural sweeteners and creamy textures for a smooth indulgence. Originating from European dessert traditions, this confection often incorporates high-quality dark chocolate, known for its antioxidant properties and potential heart-healthy benefits. Depending on the recipe, it may include nuts, fruits, or seeds, which contribute fiber, vitamins, and healthy fats. However, it can also be high in added sugars and saturated fats, which should be consumed in moderation. Perfect as a small dessert or paired with coffee, Chocolat Square offers a balance of flavor and texture that satisfies a sweet tooth while providing a touch of indulgent energy. It’s an excellent example of enjoying sweetness mindfully, especially when crafted with wholesome ingredients and enjoyed in controlled portions.