Chocolat croissant

Chocolat croissant

Breakfast

Item Rating: 47/100

1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.

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1097.1
calories
18.3
protein
124.3
carbohydrates
62.2
fat

Nutrition Information

1 cup (237.7g)
Calories
1097.1
% Daily Value*
Total Fat 62.2 g 79%
Saturated Fat 36.6 g 183%
Polyunsaturated Fat 0 g
Cholesterol 109.7 mg 36%
Sodium 768.0 mg 33%
Total Carbohydrates 124.3 g 45%
Dietary Fiber 7.3 g 26%
Sugars 43.9 g
protein 18.3 g 36%
Vitamin D 0 mcg 0%
Calcium 73.1 mg 5%
Iron 5.5 mg 30%
Potassium 438.9 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.0%
6.5%
49.5%
Fat: 559 cal (49.5%)
Protein: 73 cal (6.5%)
Carbs: 497 cal (44.0%)

About Chocolat croissant

A Chocolate Croissant, or "Pain au Chocolat," is a classic French pastry that brings together light, flaky layers of buttery croissant dough with a rich strip of semisweet chocolate at its center. Originating from French cuisine, this indulgent treat exemplifies the art of viennoiserie, blending buttery decadence with smooth, bittersweet chocolate. While it is a delicious source of quick energy, the pastry itself is high in carbohydrates, fats, and sugars, making it best enjoyed as an occasional dessert or breakfast indulgence. The chocolate contributes antioxidants and may provide a touch of satisfaction to sweet cravings. However, the high caloric content and cholesterol levels from the butter and layering process make it less ideal for frequent consumption. Pairing it with fresh fruit or balancing it within a meal plan can enhance its appeal without undermining nutritional goals.