1 serving (30 grams) contains 160 calories, 2.1 grams of protein, 9.0 grams of fat, and 17.1 grams of carbohydrates.
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Nutrition Information
Calories |
1284 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 43.2 g | 216% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 144 mg | 6% | |
| Total Carbohydrates | 136.8 g | 49% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 132 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 6 mg | 33% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolat au lait
Chocolat Au Lait, or "milk chocolate," is a beloved confection originating from Europe, particularly tied to Swiss and Belgian culinary traditions. Made with a blend of cocoa solids, milk powder or condensed milk, sugar, and cocoa butter, this creamy delight is smoother and sweeter than its darker chocolate counterparts. While its velvety texture and mild flavor make it a universal favorite, Chocolat Au Lait is also richer in calories and sugars compared to dark chocolate, which may be a consideration for those monitoring their intake. However, it does contain a small amount of calcium from the milk and trace minerals like magnesium and potassium from the cocoa. Its naturally uplifting properties may offer a quick mood boost or energy fix. For optimal enjoyment, moderation is key when indulging in this classic treat.
