1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocoate chip cookie
Chocolate chip cookies are a beloved dessert originating from American cuisine, famously created by Ruth Wakefield in the 1930s. These classic treats typically consist of flour, sugar, butter, eggs, vanilla extract, and semi-sweet chocolate chips, with baking soda or baking powder as leavening agents. While chocolate chip cookies are indulgent, they provide quick energy from carbohydrates and fats, making them a convenient snack. However, they are often high in sugar, saturated fats, and calories, which might not align with health-conscious diets if consumed in excess. Variations like whole-grain flour, reduced sugar, or the inclusion of ingredients like nuts can enhance their nutritional value. Chocolate itself contains antioxidants that may have health benefits, though its presence in cookies is in smaller quantities. Moderation is key to enjoying this universally loved treat as part of a balanced diet.
