Chocoalte sauce

Chocoalte sauce

Dessert

Item Rating: 50/100

1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

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787.4
calories
7.9
protein
157.5
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.2 mg 10%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 141.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.5%
3.9%
17.6%
Fat: 141 cal (17.6%)
Protein: 31 cal (3.9%)
Carbs: 630 cal (78.5%)

About Chocoalte sauce

Chocolate sauce is a rich and indulgent condiment made primarily from ingredients such as cocoa powder or melted chocolate, sugar, and milk or cream. Variations may include butter, vanilla extract, or other flavorings to enhance its taste and texture. Originating in European cuisine, chocolate sauce has become a versatile favorite worldwide, often used to drizzle over desserts like ice cream, waffles, and cakes, or as a dip for fruits. While it provides a decadent treat, chocolate sauce is typically high in sugar and fat, making it a source of empty calories with limited nutritional benefits. However, when made with dark chocolate or unsweetened cocoa, it may offer small amounts of antioxidants, which can support heart health. Choosing recipes with less sugar or alternative sweeteners can make this indulgence slightly more health-conscious, while still delivering a satisfying chocolate flavor.