Choco porridge

Choco porridge

Breakfast

Item Rating: 71/100

One cup of Choco porridge is around 240 grams and contains approximately 288 calories, 6.7 grams of protein, 7.7 grams of fat, and 48 grams of carbohydrates.

Choco Porridge is a delightful blend of rich cocoa, creamy oats, and a touch of sweetness, perfect for breakfast or a cozy snack. Originating from the heart of comfort food, this irresistible dish combines traditional porridge with the indulgent flavor of chocolate. Packed with fiber and essential nutrients, Choco Porridge offers a heart-healthy option that keeps you energized throughout the day. With its warm, velvety texture and a hint of nostalgia, it’s not just a treat; it’s a wholesome way to kick-start your morning or satisfy your cravings anytime!

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288
calories
6.7
protein
48
carbohydrates
7.7
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 144 mg 6%
Total Carbohydrates 48 g 17%
Dietary Fiber 4.8 g 17%
Sugars 19.2 g
protein 6.7 g 13%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

66.6%
9.3%
24.1%
Fat: 69 cal (24.1%)
Protein: 26 cal (9.3%)
Carbs: 192 cal (66.6%)