Choco pie

Choco pie

Dessert

Item Rating: 41/100

1 serving (35 grams) contains 120 calories, 1.0 grams of protein, 4.5 grams of fat, and 20.0 grams of carbohydrates.

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816.3
calories
6.8
protein
136.1
carbohydrates
30.6
fat

Nutrition Information

1 cup (238.1g)
Calories
816.3
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 544.2 mg 23%
Total Carbohydrates 136.1 g 49%
Dietary Fiber 3.4 g 12%
Sugars 81.6 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 68.0 mg 5%
Iron 3.4 mg 18%
Potassium 272.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

64.3%
3.2%
32.5%
Fat: 275 cal (32.5%)
Protein: 27 cal (3.2%)
Carbs: 544 cal (64.3%)

About Choco pie

Choco Pie is a popular snack originating from South Korea, often enjoyed worldwide. It consists of two soft, cake-like layers sandwiching a sweet marshmallow filling, all enrobed in a smooth layer of chocolate. Its appealing blend of textures and flavors has made it a beloved treat in Asian and global cuisines. While Choco Pie is a convenient and satisfying snack, it's primarily high in sugar and calories, with minimal nutritional benefits. The marshmallow and chocolate coating contribute to its sweetness, making it a source of quick energy but offering little in terms of vitamins or protein. Though not considered a health food, it can be enjoyed in moderation as part of a balanced diet.