1 serving (20 grams) contains 110 calories, 1.5 grams of protein, 6.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
1325.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72.3 g | 92% | |
Saturated Fat | 30.1 g | 150% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 180.7 mg | 7% | |
Total Carbohydrates | 144.6 g | 52% | |
Dietary Fiber | 12.0 g | 42% | |
Sugars | 120.5 g | ||
protein | 18.1 g | 36% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 241.0 mg | 18% | |
Iron | 6.0 mg | 33% | |
Potassium | 602.4 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Choco Paste is a creamy, chocolate-flavored spread made primarily from cocoa, sugar, and vegetable oils, often complemented with milk powder or nuts like hazelnuts. Popular in European and global cuisines, it is treasured as a versatile addition to breakfast foods, desserts, and snacks. The spread originates from Italy, with iconic versions inspiring its worldwide appeal. While rich in flavor and convenient for quick energy boosts, Choco Paste is also high in sugar and fats, making it best enjoyed in moderation. Some varieties offer added nutrients like fiber or protein from nuts, but most are indulgent rather than health-focused. Opting for options with natural sweeteners or no added sugar can make it a slightly healthier treat.