1 serving (240 grams) contains 208 calories, 8.0 grams of protein, 8.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choco milk
Choco Milk is a creamy, sweet beverage crafted from a blend of milk and cocoa powder, often sweetened with sugar or flavored syrup. Originating from Western cuisine, it has become a universal favorite enjoyed by people of all ages. It offers nutrients like calcium and vitamin D from the milk, supporting strong bones and overall health. Cocoa provides antioxidants that may contribute to heart health and improved mood. However, store-bought or heavily sweetened versions often contain added sugars, which can lead to excess calorie consumption and potential health concerns such as weight gain or increased risk of chronic diseases if consumed in excess. Homemade versions allow for greater control over ingredients, making it possible to reduce sugar or use healthier alternatives. Enjoyed warm or cold, Choco Milk remains a comforting treat best consumed in moderation as part of a balanced diet.
