Choco chips cookie

Choco chips cookie

Dessert

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Choco chips cookie

A classic treat enjoyed worldwide, the chocolate chip cookie originated in the United States in the 1930s. Made with a blend of ingredients like flour, butter, sugar, chocolate chips, and eggs, this cookie is known for its rich, buttery flavor and soft, chewy texture. While chocolate chip cookies are beloved for their indulgent taste, they are primarily a source of simple sugars and fats, offering high energy but low nutrient density. The chocolate chips provide small amounts of antioxidants from the cocoa, and recipes may include eggs for protein or fiber-rich ingredients like whole wheat flour or oats to boost nutritional value. However, due to their high sugar and calorie content, these cookies are best enjoyed as an occasional treat rather than a dietary staple. Perfect with a glass of milk or on their own, they remain a favorite for satisfying a sweet craving.