1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 96 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A classic treat enjoyed worldwide, the chocolate chip cookie originated in the United States in the 1930s. Made with a blend of ingredients like flour, butter, sugar, chocolate chips, and eggs, this cookie is known for its rich, buttery flavor and soft, chewy texture. While chocolate chip cookies are beloved for their indulgent taste, they are primarily a source of simple sugars and fats, offering high energy but low nutrient density. The chocolate chips provide small amounts of antioxidants from the cocoa, and recipes may include eggs for protein or fiber-rich ingredients like whole wheat flour or oats to boost nutritional value. However, due to their high sugar and calorie content, these cookies are best enjoyed as an occasional treat rather than a dietary staple. Perfect with a glass of milk or on their own, they remain a favorite for satisfying a sweet craving.