1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.0 g | 14% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 39.4 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Choco Banana is a sweet and satisfying treat made by dipping ripe bananas into melted chocolate, often sprinkled with nuts or other toppings before being chilled or frozen. Popular in various cuisines, it’s commonly associated with dessert stands or street food in tropical countries like the Philippines and Brazil, where bananas are a staple. This snack combines natural fruit sugars with indulgent chocolate, offering a balance of nutrients and sweetness. Bananas are rich in fiber, potassium, and vitamins like B6 and C, contributing to heart health and energy levels. The chocolate, particularly if dark, provides antioxidants while satisfying cravings. However, calorie and sugar content can be higher depending on the type of chocolate and toppings used. Moderation is key to enjoying Choco Bananas as a fun, semi-healthy snack or dessert option.