Choco banana

Choco banana

Snack

Item Rating: 66/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
315.5
calories
4.7
protein
55.2
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.9 mg 3%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 4.7 g 16%
Sugars 39.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.2%
5.6%
29.2%
Fat: 99 cal (29.2%)
Protein: 18 cal (5.6%)
Carbs: 220 cal (65.2%)

About Choco banana

Choco Banana is a sweet and satisfying treat made by dipping ripe bananas into melted chocolate, often sprinkled with nuts or other toppings before being chilled or frozen. Popular in various cuisines, it’s commonly associated with dessert stands or street food in tropical countries like the Philippines and Brazil, where bananas are a staple. This snack combines natural fruit sugars with indulgent chocolate, offering a balance of nutrients and sweetness. Bananas are rich in fiber, potassium, and vitamins like B6 and C, contributing to heart health and energy levels. The chocolate, particularly if dark, provides antioxidants while satisfying cravings. However, calorie and sugar content can be higher depending on the type of chocolate and toppings used. Moderation is key to enjoying Choco Bananas as a fun, semi-healthy snack or dessert option.