1 serving (500 grams) contains 600 calories, 40.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
284.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 4.7 mg | 1% | |
Sodium | 142.2 mg | 6% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 14.2 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 47.4 mcg | 237% | |
Calcium | 94.8 mg | 7% | |
Iron | 0.9 mg | 5% | |
Potassium | 379.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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