One cup of Choclate mousse is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Chocolate Mousse is a luxurious dessert that hails from France, renowned for its rich, creamy texture and deep chocolate flavor. Made with simple ingredients like dark chocolate, eggs, sugar, and cream, it’s a decadent treat that melts in your mouth. While it delivers a satisfying indulgence, it’s also packed with antioxidants from the dark chocolate, which can benefit your heart health. However, it’s important to enjoy in moderation, as it can be high in calories and sugar. Perfect for special occasions or a delightful night in, chocolate mousse is a classic that never fails to impress.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
