1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 196.9 mg | 15% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choclate milkshake
Chocolate milkshake is a sweet and creamy beverage made by blending milk, chocolate syrup or cocoa powder, and ice cream. Originating from the United States in the early 20th century, it quickly gained popularity worldwide as an indulgent treat. Variations may include whipped cream, chocolate shavings, or sprinkles for added texture and flavor. While rich in calcium and protein from the milk and ice cream, it is also high in sugar and saturated fats, making it a calorie-dense choice. Moderation is key, as excessive consumption can contribute to weight gain and other health risks. Some healthier alternatives involve using low-fat milk, dark cocoa powder, and natural sweeteners instead of processed ingredients. Chocolate milkshakes are a nostalgic favorite, offering a delightful combination of sweetness and smoothness with an occasional opportunity to pivot towards a more nutritious approach.
