One cup of Choclate milk is around 240 grams and contains approximately 210 calories, 8.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Chocolate milk is a delicious blend of rich chocolate syrup and creamy milk, creating a delightful and indulgent treat loved by both kids and adults. Originating in the 17th century, this sweet beverage has roots in various cultures, combining the benefits of calcium-rich milk with the irresistible taste of cocoa. Packed with essential nutrients, chocolate milk provides protein for muscle recovery and energy, making it a popular choice for athletes. While it offers a sweet escape, moderation is key, as it can also contain added sugars. So pour yourself a glass and enjoy the perfect balance of taste and nourishment!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 230.0 mg | 10% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 440.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
