1 serving (240 grams) contains 208 calories, 8.0 grams of protein, 8.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
208.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 24 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choclate milk
Chocolate milk is a sweet and creamy beverage made by blending milk with cocoa powder or chocolate syrup, often sweetened with sugar. Originating from Europe in the late 17th century, it has become a globally enjoyed treat across various cuisines. Rich in calcium, vitamin D, and protein, chocolate milk supports bone health and muscle recovery, making it a popular post-workout drink. It also contains carbohydrates, which help restore energy. However, its added sugars can contribute to higher calorie intake, so moderation is key for those watching their sugar consumption. Some versions use low-fat or non-dairy milk to cater to dietary preferences or restrictions. Whether enjoyed as a quick energy booster, a comforting snack, or part of a nutritious meal, chocolate milk balances indulgent flavor with essential nutrients, though choosing low-sugar options can make it a healthier choice.
