1 serving (132 grams) contains 285 calories, 5.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
508.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 55.4 g | 20% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 44.6 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 267.9 mg | 20% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 446.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choclate icecream
Chocolate ice cream is a globally loved dessert, made primarily from milk, cream, sugar, and cocoa powder or chocolate. Originating from Italy in the 1700s, it has become a classic flavor enjoyed across numerous cuisines. Rich and creamy, it offers a satisfying indulgence. Key nutrients include calcium and protein from the dairy ingredients, which support bone and muscle health. However, chocolate ice cream is also high in sugar, fat, and calories, making portion control important for those monitoring their dietary intake. Some variations may include additional ingredients like chocolate chips, syrups, or nuts, which can further enhance its flavor and nutritional profile. While it is not typically considered a health food, occasional enjoyment in moderation can complement a balanced diet, especially as a delightful treat to lift your mood.
