1 serving (132 grams) contains 285 calories, 5.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
508.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.8 g | 34% | |
Saturated Fat | 16.1 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.4 mg | 26% | |
Sodium | 187.5 mg | 8% | |
Total Carbohydrates | 55.4 g | 20% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 44.6 g | ||
protein | 8.9 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 232.1 mg | 17% | |
Iron | 2.1 mg | 11% | |
Potassium | 571.4 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate ice cream is a timeless dessert made primarily from milk, cream, sugar, cocoa powder, and sometimes melted chocolate. Believed to have origins tracing back to Italy in the 17th century, it's a classic staple of Western cuisine with global appeal. Smooth and rich in flavor, this frozen treat is a delightful fusion of creamy sweetness and the deep, slightly bitter notes of cocoa. While chocolate ice cream offers a quick source of energy due to its sugar content, it can also contain calcium and small amounts of antioxidants from cocoa. However, it is typically high in added sugars, saturated fats, and calories, making it best enjoyed in moderation. For a healthier twist, look for versions made with natural sweeteners, reduced fat, or non-dairy alternatives. Whether served in a bowl, cone, or alongside other desserts, chocolate ice cream remains a popular indulgence loved by many.