1 serving (132 grams) contains 285 calories, 5.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
508.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 187.5 mg | 8% | |
| Total Carbohydrates | 55.4 g | 20% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 44.6 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 232.1 mg | 17% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choclate ice cream
Chocolate ice cream is a beloved frozen dessert made primarily from cream, milk, sugar, and cocoa powder or chocolate, which gives it its rich flavor and velvety texture. Originating from Italy in the 17th century, it has become a global favorite, enjoyed in numerous cuisines around the world. This indulgent treat is a source of calcium and energy, providing essential nutrients like protein from dairy ingredients. However, it can also be high in added sugars, saturated fats, and calories, making moderation key for those watching their intake. Dark chocolate variations may offer antioxidants, such as flavonoids, that support heart health. Often paired with toppings or served in sundaes, chocolate ice cream is versatile but should be consumed thoughtfully to balance enjoyment with nutritional goals.
