One cup of Choclate chip cookie is around 125 grams and contains approximately 480.8 calories, 4.8 grams of protein, 21.6 grams of fat, and 72.1 grams of carbohydrates.
Chocolate chip cookies are a classic American treat, beloved for their rich flavor and chewy texture. Made with simple ingredients like flour, sugar, butter, and, of course, semi-sweet chocolate chips, they offer the perfect balance of sweetness and a delightful melt-in-your-mouth experience. Originating in the 1930s, these cookies quickly became a staple in households across the country. While they’re a delicious indulgence, they do contain added sugars and fats, so moderation is key. However, you can make them a bit healthier by using whole grain flour or dark chocolate. Treat yourself to this timeless comfort food!
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.5 mg | 15% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 38.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
