Choclate chip cookie

Choclate chip cookie

Dessert

Item Rating: 36/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Choclate chip cookie

Chocolate chip cookies are a classic dessert originating in the United States, first created in the 1930s by Ruth Wakefield. These beloved treats typically contain flour, butter, sugar, eggs, vanilla extract, baking soda, and, of course, chocolate chips. Their buttery, sweet flavor and satisfying texture make them a staple in American cuisine, widely enjoyed around the world. While they offer comfort and nostalgia, chocolate chip cookies are often high in sugar, saturated fat, and calories, and should be consumed in moderation. Some variations include healthier substitutions, such as whole-grain flour, less sugar, or dark chocolate chips, to increase fiber and antioxidants. Despite their decadent nature, they are a quick source of energy, making them a popular snack or dessert. Enjoying them as part of a balanced diet allows indulgence without compromising overall health goals.