Choclate ball

Choclate ball

Dessert

Item Rating: 40/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
142.9
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 178.6 mg 7%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 11.9 g 42%
Sugars 119.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 6.0 mg 33%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.5%
4.1%
46.4%
Fat: 535 cal (46.4%)
Protein: 47 cal (4.1%)
Carbs: 571 cal (49.5%)

About Choclate ball

Chocolate Ball is a delightful treat made from a blend of rich cocoa, crushed nuts, natural sweeteners like honey or dates, and sometimes a hint of vanilla or coconut. Originating from global dessert traditions, it often draws inspiration from energy bites found in modern health-conscious kitchens. Popular in cuisines that emphasize raw or minimally processed ingredients, Chocolate Ball can be a source of quick energy due to its inclusion of nuts and dried fruit, which offer healthy fats and fiber. Its antioxidant-rich cocoa contributes to heart health and mood enhancement. However, the nutritional profile varies depending on the recipe—some may contain added sugars or higher fat content, which should be moderated in a balanced diet. Perfect as a snack or dessert, Chocolate Ball is a compact indulgence that showcases the harmony of taste and nutrition when thoughtfully prepared.