1 serving (60 grams) contains 280 calories, 3.0 grams of protein, 14.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
1120.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 32.0 g | 160% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 96 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 6 mg | 33% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate brownies are a beloved dessert originating from American cuisine, first crafted in the late 19th century. This rich treat combines ingredients like cocoa powder or melted chocolate, sugar, butter, flour, and eggs, often enhanced with add-ins like nuts or chocolate chips for extra texture. Brownies strike the perfect balance between a dense fudge-like center and a slightly crisp crust. While indulgently delicious, their nutritional profile leans heavily on sugar and saturated fats, which may contribute to excess calories if consumed in large quantities. On the plus side, dark chocolate used in some recipes provides antioxidants and trace minerals. Brownies can also be tailored with healthier alternatives, such as whole grain flour, reduced sugar, or plant-based oils, to better complement a balanced diet. Enjoy them as an occasional treat to satisfy your sweet tooth while keeping portion sizes in mind!