Chocklate brownie

Chocklate brownie

Dessert

Item Rating: 37/100

1 serving (60 grams) contains 280 calories, 3.0 grams of protein, 14.0 grams of fat, and 36.0 grams of carbohydrates.

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1120.0
calories
12
protein
144
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 600 mg 26%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.1%
4.3%
44.7%
Fat: 504 cal (44.7%)
Protein: 48 cal (4.3%)
Carbs: 576 cal (51.1%)

About Chocklate brownie

Chocolate brownies are a beloved dessert originating from American cuisine, first crafted in the late 19th century. This rich treat combines ingredients like cocoa powder or melted chocolate, sugar, butter, flour, and eggs, often enhanced with add-ins like nuts or chocolate chips for extra texture. Brownies strike the perfect balance between a dense fudge-like center and a slightly crisp crust. While indulgently delicious, their nutritional profile leans heavily on sugar and saturated fats, which may contribute to excess calories if consumed in large quantities. On the plus side, dark chocolate used in some recipes provides antioxidants and trace minerals. Brownies can also be tailored with healthier alternatives, such as whole grain flour, reduced sugar, or plant-based oils, to better complement a balanced diet. Enjoy them as an occasional treat to satisfy your sweet tooth while keeping portion sizes in mind!