Chocken with vegtables

Chocken with vegtables

Dinner

Item Rating: 75/100

One cup of Chocken with vegtables is around 238.1 grams and contains approximately 210.9 calories, 27.2 grams of protein, 6.8 grams of fat, and 10.2 grams of carbohydrates.

Chocken With Vegtables is a vibrant and nutritious dish that combines tender chunks of chicken with a colorful array of fresh vegetables. Originating from various global cuisines, this dish often highlights the flavors of stir-fry or Mediterranean cooking. Packed with protein from the chicken and essential vitamins from the veggies like bell peppers, broccoli, and carrots, it offers a balanced meal that's both satisfying and healthy. With its low calories and rich nutrients, Chocken With Vegtables is the perfect choice for anyone seeking a delicious way to nourish their body while enjoying a burst of flavors in every bite.

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210.9
calories
27.2
protein
10.2
carbohydrates
6.8
fat

Nutrition Information

1 cup (238.1g)
Calories
210.9
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 68.0 mg 22%
Sodium 591.8 mg 25%
Total Carbohydrates 10.2 g 3%
Dietary Fiber 2.7 g 9%
Sugars 3.4 g
protein 27.2 g 54%
Vitamin D 0 mcg 0%
Calcium 34 mg 2%
Iron 1.4 mg 7%
Potassium 544.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

19.4%
51.6%
29.0%
Fat: 61 cal (29.0%)
Protein: 108 cal (51.6%)
Carbs: 40 cal (19.4%)