1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocken with vegtables
Chicken with vegetables is a wholesome dish that combines tender, protein-packed chicken with a colorful array of nutrient-rich vegetables such as broccoli, carrots, bell peppers, and zucchini. Commonly associated with various cuisines, including Asian stir-fry or Mediterranean-style roasted preparations, this versatile meal can be tailored to suit different tastes and cooking styles. High in essential vitamins, fiber, and lean protein, this dish supports muscle growth, digestion, and overall health while being relatively low in unhealthy fats, especially when grilled, baked, or sautéed with minimal oil. However, nutritional value may vary depending on preparation; cream-based sauces, heavy oils, or excessive sodium can increase calorie content and reduce health benefits. Ideal for a balanced diet, chicken with vegetables is a customizable favorite offering both flavor and sustenance to fuel your day.
