1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocken stirfry
Chicken Stir-Fry is a versatile dish inspired by Asian cuisine, combining lean protein with a mix of vibrant vegetables, all lightly cooked in a wok for a quick, flavorful meal. The dish typically includes ingredients like sliced chicken breast, bell peppers, broccoli, carrots, and snap peas, sautéed in a savory sauce made from soy sauce, ginger, garlic, and sesame oil. Some variations may include rice or noodles as a base. Packed with protein, fiber, vitamins, and antioxidants, Chicken Stir-Fry is a nutrient-rich choice that can support muscle growth, boost immunity, and improve digestion. However, commercially prepared versions might include added sugar, excess sodium, or high-fat sauces, so homemade options or mindful ingredient choices are recommended for a healthier alternative.
