Chocken stirfry

Chocken stirfry

Dinner

Item Rating: 74/100

One cup of Chocken stirfry is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.

Chocken Stirfry is a vibrant and delicious dish that brings together tender pieces of chicken, crisp vegetables, and fragrant spices. Originating from the heart of Asian cuisine, it features colorful bell peppers, snap peas, and broccoli, all sautéed in a savory soy sauce or teriyaki glaze. Packed with protein and fiber, this stirfry is a healthy option that promotes a balanced diet. With its quick cooking time, it's perfect for a busy weeknight. Enjoy the satisfying crunch and bold flavors while knowing you're nourishing your body with every bite!

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294.1
calories
29.4
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.6%
37.0%
33.4%
Fat: 106 cal (33.4%)
Protein: 117 cal (37.0%)
Carbs: 94 cal (29.6%)