1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocken salad sandwich whole grain bread
The Chicken Salad Sandwich on Whole Grain Bread combines savory and wholesome ingredients for a satisfying meal. This classic sandwich features tender pieces of chicken breast blended with a creamy dressing, crisp celery, and mild seasoning, delivering a balanced mix of textures and flavors. Served on two slices of nutrient-rich whole grain bread, it offers a boost of fiber to support digestion and heart health. Originating as a versatile dish in American cuisine, chicken salad sandwiches have become a staple known for their simplicity and adaptability. While the lean protein in the chicken provides essential amino acids for muscle repair, the creamy dressing may contribute added fats, which can vary depending on preparation. Opting for low-fat dressings or Greek yogurt alternatives can enhance its health benefits. This sandwich is perfect for those seeking a hearty yet health-conscious option for lunch or on-the-go meals.
