Choccolate cake

Choccolate cake

Dessert

Item Rating: 43/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 714.3 mg 31%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)

About Choccolate cake

Chocolate cake is a rich and indulgent dessert that originates from Western cuisine, celebrated globally for its deep flavor and moist texture. Traditionally made with ingredients such as flour, sugar, eggs, butter, cocoa powder, and baking powder, some recipes incorporate melted chocolate for extra decadence. While variations include dairy-free, gluten-free, or vegan options, traditional chocolate cake is often high in calories, sugar, and saturated fats. On the positive side, cocoa powder offers antioxidants that may support heart health in moderation. However, the high sugar content can lead to energy spikes and crashes, and its richness makes it a treat best enjoyed sparingly. Chocolate cake is deeply versatile, allowing for creative modifications like whole-grain flours, reduced sugar, or adding nutrient-rich ingredients like fruits, nuts, or seeds to improve its nutritional profile. It remains a beloved dessert for celebrations and sweet indulgences.