1 serving (30 grams) contains 117 calories, 2.2 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
936 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 60 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 640.0 mcg | 3200% | |
| Calcium | 960 mg | 73% | |
| Iron | 28.8 mg | 160% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocapic
Chocapic is a popular chocolate-flavored breakfast cereal originating from France. Made primarily from whole grain wheat, sugar, cocoa powder, and enriched with vitamins and minerals, it offers a quick and easy breakfast option. Its high fiber content from whole grains provides some benefits for digestion, while the added vitamins and iron contribute to daily nutrient intake. However, Chocapic is also relatively high in sugar, which can contribute to energy spikes and should be consumed in moderation, especially by children. This cereal is often enjoyed with milk, adding calcium and protein to the meal. While Chocapic delivers a tasty and satisfying start to the day, pairing it with other low-sugar options, like fresh fruits, can help create a more balanced breakfast.
