1 serving (240 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 25.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocalte milk
Chocolate milk is a sweet and creamy beverage made by blending cow's milk with cocoa powder or chocolate syrup, along with added sugar for sweetness. Originating from European culinary traditions, its roots date back centuries when chocolate was first mixed with milk as a treat. Chocolate milk provides a source of protein, calcium, vitamin D, and essential nutrients that support bone health and muscle recovery, making it a popular post-exercise drink. However, its added sugars can contribute to excess calorie intake and may not be ideal for regular consumption if you're monitoring sugar levels. It is available in variations including low-fat, skim, and non-dairy alternatives to cater to diverse dietary needs. Loved for its rich flavor, chocolate milk remains a globally enjoyed comfort drink, suitable for children and adults alike.
