1 serving (30 grams) contains 160 calories, 3.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
800 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 20.0 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25 mg | 1% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 60 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 5 mg | 27% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate-covered cashews are a delightful combination of crunchy, buttery nuts and rich, smooth chocolate. This snack typically features whole, roasted cashew nuts enveloped in milk, dark, or white chocolate, offering a tempting balance of sweetness and nuttiness. Originating from global confectionery traditions, chocolate-covered nuts have been widely enjoyed as an indulgent treat, with cashews offering a unique creamy texture and flavor. Cashews provide essential nutrients like healthy fats, protein, magnesium, and antioxidants, making them a wholesome choice among nuts. When paired with dark chocolate, they gain an extra boost of heart-healthy compounds and flavonoids. However, these snacks can also be high in calories, sugar, and saturated fats depending on the chocolate type and serving size. While they make a satisfying treat, moderation is key to enjoying their natural benefits while minimizing excess sugar and fat consumption. Perfect for occasional indulgence, they strike a balance between health and indulgence.