Choc pillows

Choc pillows

Dessert

Item Rating: 56/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
16.0
protein
176.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 320.0 mcg 1600%
Calcium 800.0 mg 61%
Iron 36 mg 200%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.0%
6.3%
24.7%
Fat: 252 cal (24.7%)
Protein: 64 cal (6.3%)
Carbs: 704 cal (69.0%)

About Choc pillows

Choc Pillows are a delightful breakfast cereal or snack treat, known for their crunchy outer layer and rich chocolate-filled center. Originating from European cuisine, they combine the satisfying texture of baked grains with a velvety cocoa core. Typically made from wheat or corn flour, sugar, cocoa powder, and added flavorings, Choc Pillows are a quick and convenient option for a sweet start to the day or an indulgent snack. While they provide energy through carbohydrates, and may include some added vitamins and minerals, their high sugar content and use of refined grains make them less ideal for those seeking balanced nutrition. They are often enjoyed with milk, which can add protein and calcium to the meal, or eaten alone for a crunchy snack. Moderation is key when incorporating Choc Pillows into a healthy diet, as their sweetness and calorie content can quickly add up.